About the Author

My name is Dale Brunet and like many of you, I’ve searched for lower back pain treatments as I suffered from various back pain for years. For decades I had what my doctor kept referring to as inflamed muscles?? So he would prescribe anti-inflammatory meds and off I went. I had my back go out several times before I got fed up and started looking for answers. The last time my back went out was for no reason (so I thought), I wasn’t lifting anything, twisting or bending? It was really infuriating for me, I felt so helpless.

Back failures are to me among the top most humbling experiences a person can face. Having to depend on others to complete the simplest of tasks can be so humiliating. Anyone who has ever suffered the misery of back pain knows how urgent it is to get relief. Eventually the pain got so bad that I wanted a second opinion. That’s when my eyes were opened to how many other options we have to reduce and/or eliminate back pain.

Once free from the pain, most people (myself included) will start learning as much as they can about what may have caused their back issues. The reason for this is simple, we want to prevent any future back problems from ever arising again!

You won’t believe this but the lower back pain that irritated me for over 10 years was caused by my wallet? Crazy I know. Wait t’ill you hear this story lol. There’s so many other little things we don’t notice that I learned along the way and that’s what these pages are about. I invite you to read, comment with your experiences and/or questions. I spent the better part of 20 years in pain on and off and now its gone. I want you to feel relief.

Back pain can vary from person to person, type to type, and region to region, such as the upper, middle and lower back. It can be a dull, constant ache or sudden sharp pain like a dagger. The pain can be so intense making it almost impossible to attempt the slightest of movements. It can start quickly if you fall, get a sports injury, or lift something too heavy. Back injuries can often worsen over time if untreated.

One thing is for sure, the pain is a memorable one, and most of you will experience it at some point in your lives. So, let’s get started with what back pain is, how common it can be and review some great relief options for the various back pains.

Back Pain GO AWAY!!!!

Anyways, I wish you all the best relief possible and thank you for dropping by! 🙂


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